There’s nothing like a relaxing massage to chase stress and tension away. But did you know massages aren’t just for your feet, back, and body? Your face can benefit from a gentle rubdown too. If you’re interested in becoming a professional esthetician, or if you just want to spoil your friends with an at-home beauty night, here’s how to perfect the mood and technique of a facial massage.
Benefits of Facial Massage
Facial massages offer many health benefits. It can:
- Reduce puffiness. Massages increase circulation by stimulating blood flow. This helps excess fluid move out of the face, reducing puffiness.
- Fight acne. By jumpstarting the lymphatic system, massages can remove impurities and toxins that cause acne.
- Prevent wrinkles. Relaxed facial muscles lead to relaxed skin, which lessens the chance of developing those pesky fine lines. Massages also revitalize the collagen in your skin, which keeps it looking smooth and youthful.
- Alleviates headaches. When you include acupressure as part of a facial massage, it stimulates certain pressure points and relieves tension. Regular facial massages can reduce the frequency of headaches and migraines, as well as prevent nasal and sinus congestion.
Set the Mood
To boost the benefits of facial massages, set the right mood. Have your client lie on a cushioned massage chair or a massage table and make them as comfortable as possible. Here are a few other tips for setting the mood:
- Dim the lights. There’s nothing relaxing about florescent lights.
- Light candles. Aromatherapy candles, which are made from essential oils, can relieve stress and calm the mind. Common scents include lavender, eucalyptus, peppermint, rose, and chamomile. Candles also provide great ambient light.
- Quiet the noise. Choose a quiet room and, if your client prefers, play light, soothing music in the background.
Steps for the Perfect Face Massage
Once the mood is right, you’re ready to give the massage. If your client is wearing makeup, the first step is to remove it with a gentle skin cleanser. If your client has facial hair, he may prefer a shave ahead of the massage.
To easily glide across your client’s skin, you will want to use oil or facial moisturizer — just a dime-size amount in the palms of your hands will do. Next, follow these steps:
1. Start at the bridge of your client’s nose. Take both palms and place them at either side of the nose and work them outward in a sweeping motion.
2. Continue with that sweeping motion under your client’s eyes and over the cheekbones.
3. Use the same motion on your client’s forehead, starting from the center. Then, take your thumbs and massage from the center of the hairline to the temples.
4. Move down your client’s chin and perform the sweeping motion from the center of the chin to the jawline.
5. Next, gently rub your client’s earlobes and then move down to the neck. Firmly massage in upward strokes, then move back to your cheeks one more time.
If you love giving facials—and getting them—you may want to make a living out of it. You can start on the path to a career as an esthetician at Salon Success Academy. We’ll provide you with hands-on training and extensive preparation for a rewarding career. Call 1-877-977-HAIR (4247) today or fill out the form for more information.